What Are The Benefits Of Essential Oils?

We are reaching out to health professionals to ask about the legitimacy and benefits of essential oils, and are publishing all good comments people are sending to us in this piece. Links and references to sources are included. As this relates to your health, please read our disclaimer and consult with your doctor before choosing… Continue reading What Are The Benefits Of Essential Oils?

Does Acupuncture Work? Experts Comment [IN PROGRESS]

We are reaching out to medical experts and acupuncturists asking them to explain the actual validity of acupuncture and whether it’s a valid science. We are looking for science-based arguments that are backed up by real research only — no anecdotal reports. So far we’ve just heard pro-acupuncture arguments from acupuncturists, but would like to… Continue reading Does Acupuncture Work? Experts Comment [IN PROGRESS]

Cannabidiol (CBD) Oil Benefits: 17 Experts Comment

We are reaching out to doctors, health professionals & CBD experts on the benefits of CBD oil, and have listed all the great responses that have been sent to us so far below. While there are loads of anecdotal reports on how CBD oil has helped people, we are looking for scientifically-backed arguments with peer-reviewed… Continue reading Cannabidiol (CBD) Oil Benefits: 17 Experts Comment

The Benefits Of Fasting

For whatever reason, Fasting (the willful refrainment from eating for a period of time) has been spiking in popularity over the past 2-3 years: If you’re wondering why so many people are fasting nowadays, this article is a list of all the different benefits fasting can bring, from a number of health professionals. We’ve received… Continue reading The Benefits Of Fasting

How To Sleep Better: 25 Tips From 25 People

Recently we put out this query: What’s your #1 tip for getting better sleep, that’s worked for you personally? In response, there were loads of great tips from different sleep experts, as well as a wide range of people who have tried something that’s helped them get significantly better sleep. I’ve listed the best responses… Continue reading How To Sleep Better: 25 Tips From 25 People

Weight Loss Tips: 18 Readers Share Their Stories & Advice

This article is a collection of stories & advice different people have sent us on how they were able to lose weight, and the #1 things that helped them lose weight and keep it off. Please note that none of this is intended as professional health advice. Rather, my aim is to hopefully inspire you… Continue reading Weight Loss Tips: 18 Readers Share Their Stories & Advice